Books Reviewed by BreeZe Beyond Videos

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

- October 16, 2018

The #1 New York Times bestseller. Over 4 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach y... Read More

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

- September 8, 2015

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure-- An expert on traumatic stress outlines an approach to ... Read More

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