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Personal Transformation Self-Help


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

- October 16, 2018

The #1 New York Times bestseller. Over 4 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach y... Read More

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

- November 7, 1997

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of... Read More

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

- November 30, 2021

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.... Read More

Bittersweet: How Sorrow and Longing Make Us Whole

- April 5, 2022

The author of the bestselling phenomenon Quiet reveals the power of a bittersweet, melancholic outlook on life, and why our culture has been so blind to its value. With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among u... Read More

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

- June 1, 2015

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome th... Read More

The Power of Now: A Guide to Spiritual Enlightenment

- August 1, 2004

The author shares the secret of his own self-realization and the philosophy for living in the present he has developed. The author shares the secret of his own self-realization and the philosophy for living in the present he has developed. Read More

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)

- September 29, 2020

Embark on a journey of self love--a powerful workbook for women In a rapidly changing world full of personal and professional challenges, it's not always easy to treat ourselves with love and compassion--but the Self Love Workbook for Women is a simple first step. It's full of thought-provoking r... Read More

Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love

- January 5, 2012

“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatri... Read More

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12 Rules for Life: An Antidote to Chaos

- January 23, 2018

"What does everyone in the modern world need to know? [The author's] answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. [The author discusses] discussing discipline, freedom, adve... Read More

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

- February 22, 2022

If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peac... Read More

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101 Essays That Will Change The Way You Think

- November 7, 2018

"Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cog... Read More