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Medical Cognitive Psychology

Books

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

- October 18, 2016

"A workbook for managing depression and anxiety." This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioral therapy skills without getting overwhelmed. Read More

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The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

- November 12, 2019

Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice. Read More

The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

- February 15, 2019

"Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups and navigate the downs of real world life."--container. Read More

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Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Age

- February 1, 2022

A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age. Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media has... Read More

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